Having qualifed over 15 years ago I left the industry pretty quickly as I could only see personal training on one level. In early 2014 my frustration of the amount of bad information out there pulled me back in as I felt I had more to offer this very odd industry.
Renting space in a local gym to restart my own PT career got me off to a good start. But I know I needed to do more. So I opened up my own training facility and one day one I found myself 27 new clients.
We have come a long way since then, helping over 200 women since we opened up in a 640sq ft facility.
"I genuinely love helping people. My passion for fitness has changed my life and I enjoy providing the opportunity for others to benefit from exercise too. Watching people fall in love with exercise and the amazing changes it can bring is the most rewarding job (if you can call it that).”
"Here at 1st4Fitness we're different. Our aim is to get you in to the best shape of your life. We do this by making fitness fun, creating happiness through exercise and providing nutritional advice to our members that can last a lifetime!"