1st4Fitness is Bicester's ONLY Personal Training Facility, That Offers Clients an Exclusive Training Location. Unlike Any Others, We Guarantee Results!

We have top personal trainers, offering nutrition, health and fitness programmes in order to offer a superior experience when it comes to health and fitness in Bicester.

Our focus is purely on results, and with over 5,000+ hours of experience, we are so confident about delivering you results that we are offering a 100 per cent guarantee to every single one of our clients.

Unlike run of the mill personal training, our gym in Bicester provides you with methods on improving your fitness, strength, reducing your body fat levels with practices based on the very latest scientific research and evidence.

We believe in facts, not fads.

Your health and well-being is of course our primary concern to us, and our extensive knowledge and experience means you can trust us to take VIP approach to your care.

We pride ourselves on offering a bespoke alternative to the ineffective local gym memberships and mundane personal training sessions.

Your health and your results are as important to us as they are to you, which is why we offer a completely different and new approach to health and fitness in Bicester.